<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Jennifer Rose Mind-Body Recovery Practitioner]]></title><description><![CDATA[Neuroscience driven mind-body practitioner for recovery from chronic pain and other persistent symptoms. ]]></description><link>https://www.mindbodyrecovery.coach/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 29 Jun 2026 22:16:56 GMT</lastBuildDate><atom:link href="https://www.mindbodyrecovery.coach/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Glia: the shapeshifting cells of pain]]></title><description><![CDATA[What are glia?  An what have they got to do with pain? To put it simply glia are connective cells that line and modulate your central...]]></description><link>https://www.mindbodyrecovery.coach/post/glia-the-shapeshifting-cells-of-pain</link><guid isPermaLink="false">65e6f2e1e559dd58cfdfadcc</guid><pubDate>Sat, 09 Mar 2024 21:01:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5c3f1e5a1ebf435bbc152173d50d7ea9.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Toomey</dc:creator></item><item><title><![CDATA[I was told my pain was because I have central sensitisation...now what?]]></title><description><![CDATA[What is central sensitisation? Have you every heard this phrase and wondered what it really means?  Within the medical system, we know that for some people neurons (nerve cells) in the spinal cord and brain fire sensitising chemicals more easily.  This means that our central nervous system can end up in state of increased reactivity (called central sensitisation).  Practitioners with a bit more knowledge may also know that within neurons of the brain and spinal cord of people with chronic...]]></description><link>https://www.mindbodyrecovery.coach/post/my-physio-said-my-pain-was-because-i-have-central-sensitisation-now-what</link><guid isPermaLink="false">65db4f327a50a09e1a98d99b</guid><pubDate>Sun, 25 Feb 2024 16:41:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a6bca24f25434fd5a3eafeb13bb32b57.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Toomey</dc:creator></item></channel></rss>