Three offerings to help support you
no matter how stuck you feel
Nervous system and Pain Reprocessing Package
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Personalised nervous system drills to help your brain more accurately interpret data from your body and reduce high-alert.
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Pain reprocessing therapy specific to your unique presentation to help your brain permanently turn down the volume button on pain.
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Evidence-based emotional awareness and expression therapy to help your nervous system move out of danger (symptom production) mode and toward safety.
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Understand the root drivers of your symptoms and build self-compassion, confidence and trust as you move towards a life beyond pain.
Best if:
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You are not completely new to mind-body approaches/neuroplastic symptoms (have read a book/watched a video etc).
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You have 1-2 symptoms predominantly
6 x 1 hour mind-body coaching sessions - £450
Deeper Transformation Package
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Everything above
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EFT & Matrix Reimprinting for past experiences — supporting you to gently process experiences of overwhelm and other emotionally charged events that may be connected with persistent pain.
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Deeper parts-informed coaching to explore inner patterns, beliefs and protective responses.
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Guided coaching to support you in slowly re-wiring the protective patterns and fears that perpetuate our nervous system being over-protective.
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2 x personalised meditations
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Unlimited support via whatsapp from Monday-Friday
Best if:
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You have more than two persistent symptoms
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You are looking for more comprehensive support with
16 x coaching sessions over an 8 month period - £1200
Individual persistent-pain and symptom coaching session
Best if:
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You’re looking for a one-off session or prefer to book sessions as and when you need them without committing to a package.
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You have a particular symptom, pattern, situation or challenge you’d like support with.
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You are currently engaged in or have completed another programme or protocol but feel stuck and want help
Single 1:1 Coaching for Persistent Symptoms - £80