Create your own user feedback survey
top of page

Services

1

🌿 MONTHLY SUPPORT PACKAGE 

       £200

 

3 mind-body 1:1 coaching sessions per month to guide you in your recovery.

​

Includes:​

  • Clear action steps to reduce overwhelm and 'trying harder'.

  • Nervous system regulation support

  • Pain Reprocessing Therapy​

  • Trauma-informed evidence-based practices to shift out of nervous system over-protection.

  • Emotional processing using somatic embodiment and other body-based tools. 

​

Best if:

  • You're looking for ongoing transformative support.

  • You are already familiar with mind-body/neuroplastic approaches but feel stuck.​

​

🌿 INDIVIDUAL MIND-BODY COACHING SESSION

£75​​

​

 

Includes:​

  • Clear action steps to reduce overwhelm and 'trying harder'.

  • Nervous system regulation support

  • Pain Reprocessing Therapy​

  • Trauma-informed evidence-based practices to shift out of nervous system over-protection.

  • Emotional processing using somatic embodiment and other body-based tools. 

​​​​

​

​Best if:

  • You are completely new to mind-body work.

  • You are looking for one-off support to compliment another programme/modality.

  • You want a specific coaching frequency.​​

2

​

You don’t need to walk this path on your own.

​

bottom of page